Accessible, inclusive movement that focuses on balance, mobility, and strength through Pilates fundamentals.
Classes at Focal Point
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Mat Pilates Group Classes for all levels, focusing on mobility, balance, and strength
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Pilates fundamentals with hand weights to increase strength
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Blending Pilates and TRX movement practice for body-weight strength building and mobility
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Questions about classes and which one is best for you, please complete the form.